Foundations: Ujjayi Breathing + Surya Namaskars + Standing Balancing Postures with Cat
Saturday 12th & Sunday 13th April 12:45pm-2:00pm
body, like a mountain. heart, like the ocean. mind, like sky.
authentic yogic practices for body, mind & heart
yoga / meditation / breathing / buddhism
We offer the following classes at our large studios in West London-
Vinyasa yoga, Jivamukti yoga, Mysore Ashtanga yoga, Yin yoga, Yoga Teacher Training Tibetan Buddhism, Workshops, Free community yoga & Meditation.
